Sunday, December 03, 2006

17 miles

The team was scheduled to run 19 miles on Saturday, but given that I've only recently been taken off the DL and the most I had run this season was 16 miles on Oct 29, I wasn't quite sure what kind of mileage I could manage. I was aiming for 18 miles, but wasn't about to push it if body parts started to feel wonky.

It was actually a great day for running - slightly chilly at first and then sunny and brisk as we got later into the morning. It was a surprisingly uneventful run, the usual stiffness and general annoyance, but nothing out of the ordinary.

I don't know the mileage on the southside trail, so no splits today, but my total time was 3:55.

Sorry guys, too pooped to make this entertaining today.





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